Patch.com is an online community centered around neighborhood updates, events, and local happenings. A few months back they posted a piece by GastroMD called “Eat ALL the Fiber: How Fiber Supports Your Digestive Health”. The article details fiber-rich food to add to your diet and the benefits fiber has on your gut. Read on if you have been looking to improve your eating habits!
Patch.com currently serves over 1,200 communities and is expanding every day. Their Facebook page has a massive following of over 115,000 people!
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